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The German Society for Sports Medicine and Sport Prevention has warned of severe colds with abdominal pain, limb pain and breathing problems, as well as fever, colds and sore throats, which may cause symptoms. of bacterial or viral infection.
The association added that the additional exercise of body tension associated with weakness of the immune system could, in the worst case, spread viruses in the body and access the heart, causing inflammation of the heart muscle, which threatened life.
In order to avoid this danger, doctors are advised to refrain from exercise before the cold is cured, that is, after 7 to 10 days. taking into account moderate practice and gradual upgrading.
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