Doctors reveal a recipe for spices that prevents cancer and prevents you from cholesterol

Science

4:15 pm 03.03.2019(Update 16:30 03.03.2019) Copy link

Turmeric, ginger, cinnamon and garlic are essential anti-inflammatory spices that help prevent a number of common and serious diseases.

Gary Goodman, a Colorado Cancer Center doctor, said that spices have been used since time immemorial and that many diseases are caused by chronic inflammation, that it's about cancer, the disease of 39, Alzheimer's or Alzheimer's disease. Type 2 diabetes, obesity, heart disease or arthritis.

There is also scientific evidence that the system of healthy foods and stress reduction and physical exercise can reduce the proportion of infections causing the development of these common diseases. , according to The Tribune.

Turmeric contains an active substance, curcumin, which is absorbed into the blood. Studies have shown that this substance has a great advantage in preventing cancer and solving the problem of cholesterol imbalance in the blood.

Scientists in the 19th century, the number of people with cancer, diabetes, obesity and arthritis in India are very small compared to what they were in Europe.

The doctor provides a recipe for anti-inflammatory gold milk and advises to drink twice a day, Ingredients: 2 cups of almond milk, coconut or soy, a tablespoon of ginger and turmeric and four black pepper pearls.

Mix the ingredients in a bowl and let them simmer for 10 minutes, then remove the solids from the drink and drink them in a warm place or put them in the fridge to drink them later.