Does work help to stay upright?



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Sitting for long periods of time, whether for work, driving or looking at the screens, is referred to as modern smoking, because sitting is associated with a range of chronic conditions and increases the risk of death. The most important health problems caused by a stable lifestyle: obesity, high blood pressure, diabetes. Do employment agencies offer a solution to this problem?

The researchers found no significant effect on reducing obesity when they were working in flexible offices that allowed them to sit and stand, but it was turned out that this work environment The other health benefits include: a limited reduction in high blood pressure and relief of lower back pain.

The study, published in the journal Epidonium, was based on a review of 53 previous studies, of which 45 were pilot studies, but eight studies provided a good database on utilization rate and health data. .

The results showed that the use of a flexible office that allows to sit and sit varies from person to person, as the health benefits can be improved and that those who use them feel more comfortable and interact with the work environment and are not exposed to the pressure caused by this position.

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