Eat this kind of vegetables that suffer from hypertension

Researchers from the American Heart Association have revealed that there is a simple way to combat high blood pressure, which involves eating one of the types of vegetables spread across large segments of consumers.

Foods high in potassium, such as cabbage or what is called in some countries cabbage, can reduce the effect of sodium and help pass it into the urine, thus effectively controlling High blood pressure, said the researchers, quoted by the Daily Star daily.

The consumption of cabbage avoids a large number of patients concerned about the disease, which accompanies adverse effects on human health and other diseases of the heart and brain.

The researchers said that potassium helped relieve tension in the walls of blood vessels and helped reduce the risk of low blood pressure. Scientists therefore advise to consume large amounts of cabbage, source of potassium and reducing the risk of coronary heart disease caused by hypertension.