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Many women use lemon recipes to delay their periods naturally
Lemon acid can actually affect the menstrual cycle by limiting the descent of blood. So, avoid lemons or lemonade to avoid health problems during menstruation.
Many women use lemon recipes to delay menstruation naturally, by eating or drinking a cup of concentrated lemon juice or lemonade on saliva before and for several days, and many of them have confirmed the effectiveness of this recipe to delay the date of the menstrual cycle. And reduce the amount of blood flowing or menopause completely for about an hour, and there are those who use lemon as a traditional way to prevent pregnancy without using modern contraceptives.
A new Australian study has shown that lemon juice can be used as an inexpensive and effective way to prevent pregnancy: sieving the juice in a part of the vagina within half an hour of sex kills sperm, a good antiseptic which helps to eliminate microbes in suspension and prevents the transmission of harmful viruses to the uterus.
During the menstrual cycle, women should refrain from doing a lot of things in case of side effects.
– Eating and drinking acids such as lemon and orange affect the menstrual cycle.
– The consumption of non-alcoholic and cold drinks negatively affects your menstrual cycle.
– Eat food in cans.
– Eat vegetables and sticky fruits, such as: bananas, mulukhya, manga.
– walk barefoot.
– Wear heavy objects.
– Shower with cold water or exposure to an air stream or air conditioning.
– Clean the vaginal area with soap and water.
– Use of mixtures for the skin, because the skin is very sensitive.
– Remove excess body hair.
– Be careful not to take aspirin, as this increases blood flow.
Important health tips for women during the menstrual cycle:
During the menstrual period, take warm herbs, especially the first three days, such as: flowers, anise, cinnamon, peppermint, caraway and cycle pain.
– It is necessary to shower with lukewarm water when one feels close to the date of the menstrual cycle, in order to remove the congestion that causes abdominal and back pain.
– Avoid dieting and the proliferation of snacks and convergences, and it is desirable to take hot liquids and soup, and to be able to put a plastic plastic well on the abdomen for several minutes to soothe the pain. – You must change the sanitary napkin every two hours, so as not to damage the vagina and avoid redness and unpleasant odors.
– Exercises such as: walking at least half an hour a day.
– Avoid urinary incontinence for a long time, it is very harmful in all cases and, in case of menstruation, more harmful.
You might also like:
7 ways to regulate your PMS
7 natural blends to lower the menstrual cycle two days before the scheduled date
The main causes of delay of the menstrual cycle than usual
For these reasons, avoid annoying your spouse during your period!
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