English sport research

Sport plays a very important role in human life: it maintains physical and psychological health and plays an important role in the development of the human personality. It has become compulsory and is part of school education in many developed countries.

Sport Research in English

Sport is defined as a physical or mental effort on the part of an individual and is committed to maintaining a good physical or mental condition. There are many types of exercises that can be practiced as a healthy habit, such as walking, riding, swimming or athletics, and these sports have many benefits for the body and the body. # 39; mind. Sport makes the body ideal, consistent and healthy. as he strengthens it and fights obesity. Prevention of many diseases, including: Obesity, which is a cause of other diseases, such as: Diabetic cartilage disease, diabetes and high blood pressure.

The sport allows the body to get rid of excess fat and helps to consume an excess of calories compared to normal. Prevention of chronic diseases such as arterial diseases, heart disease, stroke, cancer and diabetes.Strengthen the muscles of the body, improve the appearance of the body, increase its beauty and attractiveness. Stimulates the blood circulation in the human body, increases its activity and improves its metabolism.

The benefits of sport for the spirit stimulate the spirit and enhance the intelligence of all individuals, especially psychomotor intelligence and social intelligence. Increases the strength and activity of memory because it positively affects brain activity. Strengthen the individual's strength of observation, give him the ability to concentrate and reduce his mental distraction. Increase students' academic performance and reduce their boredom compared to routine programs. Increase the mental and social development of the person and strengthen the relationship with the environment. Increase the productivity of the staff, their ability to continue working and help them break the routine that leads to boredom.

Among the other benefits of sport, it enhances the human psyche, enhances the positive side and helps to get rid of the negative aspects that affect one's daily activity. It should be noted that exercise stimulates the body to produce hormones that provide a feeling of happiness. excitement, pleasure and comfort. Strengthen the character of the human being, increase self-confidence, strengthen the significance of the affection and familiarity between people and strengthen the social relations between them, especially sports practiced in groups such as than basketball and football. Bringing the spirit of competition between players, each team seeks to win and win the title, which boosts morale, strengthens willpower and strengthens motivation to achieve goals.

Search sports in Arabic

Sport is defined as the physical or mental effort of individuals to maintain their physical and mental fitness. Many types of exercise can be practiced as a health habit, such as walking, riding, swimming or athletics, and exercise has many benefits for the body and mind. Body is ideal, harmonious and healthy because it strengthens the body, fights obesity and helps in the prevention of many diseases, including obesity, which can cause other diseases such as: Cartilage Diabetes, Diabetes and Hypertension.

This sport helps the body to get rid of excess fat and calories, and prevent chronic diseases such as arterial diseases, heart disease, stroke, cancer and diabetes, strengthens the body's muscles, improves the appearance of the body and increases its attractiveness, stimulates the blood circulation in the human body. Metabolism.

Among the benefits of sport for the mind, it stimulates and improves the intelligence of the individual of all types, especially mental intelligence, motor and social intelligence, and increases the strength of memory and activity because it positively affects brain activity and strengthens the strength of individual observation and its ability to focus, and increases Mental and social strengthening of the relationship with the environment, increasing staff productivity and its ability to continue working and helping them break with the routine that leads to boredom.

Another benefit of the sport is that it improves the mood and psyche of the human body, improves its positive side and helps to get rid of the negative aspects that affect it on a daily basis, because exercise stimulates the body to produce hormones. which provide a feeling of happiness, excitement, pleasure and rest. And increase self-confidence, as well as the sense of affection and familiarity between peoples and social relations between them, especially the sport practiced in groups such as basketball and football, sparking the spirit of competition between players and the search by each team to win the title and win it. Moral, strengthen the will, strengthen the motivation to achieve the goals.