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The University of North-West Bishkago is characterized by its breadth and diversity: it relies on health and nutrition data for more than 29,000 people, 45% of whom are men. , 31% black and a 17-year follow-up period.
US dietary recommendations provide 300 mg of cholesterol per day for healthy people, which is lower than the cholesterol of two eggs.
The results of the new study indicate that cholesterol, present in a large number of egg yolks, is the problem, and that consuming a large amount of it is a threat to heart health. The results showed that a low or limited egg consumption reduced the risk of heart disease.
The research team criticized previous studies that did not link egg consumption with heart disease because they did not rely on a variety of the sample and shortened the follow-up period.
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