Expert Reveals Health Risks By Taking A Shower Every Day! • the Al-Marsad newspaper

Al Marsad Journal: Bathing is one of the simple joys in life as it rejuvenates the skin and mind and offers a host of additional health benefits such as refreshment and increased blood flow.

Eliminate beneficial bacteria

However, opinions are divided on whether to shower every day and, drawing on the research, This Morning’s Dr Chris highlighted the health risks posed by daily showers.

“It could be harmful because the skin is filled with good bacteria,” he said. These bacteria help maintain healthy skin.

He warned that “showering every day can kill good bacteria” and that healthy skin generally maintains an oil coating and balances out good bacteria and other microorganisms.

Kill natural bacteria

“Washing and rubbing takes these things off, especially if the water is hot,” says Harvard Health. This can lead to a number of complications.

The university publication also explains, “Dry, cracked skin can allow bacteria and allergens to penetrate the barrier the skin is supposed to provide, allowing skin infections and allergic reactions to occur.”

Plus, antibacterial soap can kill natural bacteria.

He adds: “This disrupts the balance of microorganisms on the skin and promotes the emergence of organisms that are more rigid, less friendly and more resistant to antibiotics.”

Skin integrity

A review of articles published in the Journal of Emerging Infectious Diseases examined the evidence for the relationship between skin cleanliness and infection, the effect of washing on skin integrity, and recommendations for hygiene practices. skin care.

According to the review, the widespread use of antimicrobial products has raised concerns about the emergence of antiseptic resistance and skin barrier damage associated with frequent washing.

The review looked at handwashing studies, which found that medical staff who suffer from skin lesions on their hands from frequent washing and wearing gloves attract more infectious agents than others.

The researchers concluded that when repeated washing damages the skin, it is counterproductive.