Feel dizzy during the period of stopping smoking. Know the cause and the treatment.

Smoking is an unhealthy habit, which causes many diseases such as high blood pressure, heart attacks, heart disease and stroke, as well as various types of cancer. Some therefore try to quit smoking but face symptoms such as dizziness, Causes and treatment, according to the website.Livestrong"He said.

Nicotine

Cigarettes contain nicotine, a stimulant that stimulates the brain and causes addiction after a period of use, especially because of dizziness, especially when you quit.

Effects of smoking

Vertigo can occur after smoking because of the fight against oxygen caused by the brain because the lungs are filling with smoke, which prevents oxygen from circulating freely in the bronchioles in the blood, causing feelings of weakness or dizziness.

Withdrawal symptoms

When you quit smoking, your body detoxifies, causing side effects, both physical and psychological, including dizziness.

Treatment methods

You should follow a few tips to get rid of dizziness, including breathing slowly, inhaling deeply for five seconds, then slowly exhaling, helping to improve blood flow to the brain and reducing dizziness, while drinking plenty of fluids. 39 water and natural juices.