Flavored bananas and ginger for fat burning

Flavored bananas and ginger for fat burning

You are looking for a nutritious recipe that helps you lose excess weight safely. Try to eat flakes of banana and ginger. Banana contains potassium, fiber, natural sugars and antioxidants that help nourish and energize the body and balance blood sugar levels. It also promotes good digestion by helping the body absorb nutrients.

Ginger helps suppress appetite and increase metabolism.

ingredients:

2 tablespoons flax seeds

1 cup frozen blue berries

1 frozen ripe banana

1 tablespoon grated ginger

كوب cup of spinach

Snow

Method:

Mix all of the ingredients together.

This juice can replace breakfast.