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After the appointment of President "Abdul Fattah al-Sisi" to the Minister of Health in charge of the initiative and a comprehensive survey on the early detection of "breast cancer" in women, to prevent the Infection and quickly treat cases to eliminate the disease at the initial stage.
Today, we highlight the most important foods mentioned on the website "timesnownews" to effectively protect themselves against the incidence of breast cancer, which has spread widely during the current period in women:
Foods that protect against breast cancer
1 broccoli
Broccoli is a vegetable rich in iron that helps prevent anemia and anemia. It contains natural fibers and antioxidant nutrients that help prevent the incidence of breast cancer.
2 olive oil
We know that olive oil has innumerable health benefits. Doctors advise to use it permanently in the kitchen. In addition, it helps prevent cancer and preserve heart health.
3 berries
Rich in antioxidant nutrients, it helps rid the body of toxins because it contains the substance "anthocyanin", which protects against cancer.
4 cinnamon
Cinnamon is a plant that has many health benefits and plays an important role in cancer prevention, as it contributes to the growth of cancer cells, the reduction of inflammation, and the reduction of cancer. blood sugar. It also helps to calm the body during menstruation.
5 islands
Not only beneficial to the eyes and skin, but contains antioxidants, which help prevent cancer and natural fibers help with slimming once taken.
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