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Al Marsad Journal: A recent study found that filter coffee or regular espresso had health benefits.
According to “Sputnik”, research has indicated that coffee lowers high cholesterol, has an anti-inflammatory effect and lowers the risk of developing type 2 diabetes.
Therefore, it is necessary to avoid mistakes when brewing coffee to make full use of its healthy ingredients. There are a number of tips to help you out.
Put coffee in the fridge
There is a misconception that it is better to store coffee in the refrigerator, which should ensure that the aroma is retained for a long time and, in fact, the opposite is true. Because coffee quickly absorbs all odors from other foods in the refrigerator. Therefore, coffee should be stored away from odors and light.
Keep old coffee
And if you rarely drink a cup of coffee, you probably won’t even notice the expiration date on the packaging. In addition, the coffee should not be left open for a long time. This causes the coffee to lose its flavor and could make it bitter.
Use pre-ground coffee
The use of ground coffee is very convenient, but the powder quickly loses its flavor if it is not used for several weeks, and unfortunately the taste is also affected.
Add the fahwa to the boiling water
And many people tend to quickly brew coffee with boiling water. Boiling water harms the taste of the drink, it releases important bitter ingredients from it and quickly dispels its aroma, and the taste of coffee is not only bitter and burnt, but also harmful to the stomach.
It is best to brew coffee with a temperature of 90 water. If you don’t have a kettle with a thermometer, you can let the water cool for two to three minutes after boiling before using it.
Poor water quality
The taste of coffee is often linked to the quality of the water used. It is best to use mineral water or a water filter. Also make sure that the water is not too soft (soft water), otherwise the coffee will be tasteless.
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