For diabetics … Vitamins to prevent nerve and eye damage

The British newspaper “Express” published a report highlighting the negative consequences that high blood sugar can cause, including eye and nerve damage, as the blood vessels that supply the body with nutrients and oxygen become distorted.
According to the journal, the Global Diabetes Community Foundation recommends taking alpha-lipoic acid (ALA), a powerful antioxidant, because it “helps prevent diabetic neuropathy and reduces pain from free radical damage.” .
Diabetes UK reports that diabetic nerve damage, medically called neuropathy, can “cause serious problems” and interfere with messages between the brain and all parts of the body. Nerve damage to the foot can lead to loss of sensation; which greatly increases the risk of not feeling an injury to the foot; This means that a person can get minor infections and can develop into ulcers when they are not even aware of it. If left untreated, it can develop into “Charcot’s foot” or “Charcot’s joint,” which affects tissue, bones, joints, feet and ankles and may require amputation.
It should be noted that the most prominent symptoms of “Charcot’s foot” are swelling and a feeling of heat in the affected foot more than the other with a change in color and shape.
The warning signs of diabetic neuropathy; It includes, according to the report; Tingling, numbness, loss of ability to feel pain and changes in temperature, loss of coordination when joints are not felt, and burning pain which may be worse at night.
Against this background, alpha lipoic acid (ALA) (an antioxidant) has been linked to reduced insulin resistance and better blood sugar control.
In turn, The Global Diabetes Community states that coenzyme 10 (Q10) is another supplement to consider if a person has type 2 diabetes. Noting that, “Animals with diabetes have been shown to suffer from a Coenzyme Q10 deficiency. ” As clinical trials have shown, using coenzyme 10 with supplementation “can dramatically lower glucose levels.” Note that this enzyme supplies the blood with oxygen, which makes it useful in certain cases of diabetic retinopathy.
In this regard, the organization “Diabetes UK” warned against diabetic retinopathy, stressing that it is bilateral and can lead to vision loss and affect work and social life.
According to the report, persistently high blood sugar can damage the blood vessels that supply the eye with blood, oxygen and nutrients; When this happens, the retina doesn’t get the nutrition it needs, which means it can’t function properly and won’t be able to see.
Diabetic retinopathy can develop in stages; One of the last stages means that a person will not be able to read or drive a car.
Progressive damage to the eye means that it is possible to stop the development of this health complication; To do this, it is necessary to maintain blood sugar levels and have an annual eye exam. But the other effective way is to take magnesium to prevent the development of diabetic retinopathy, as it tends to decrease in diabetics and directly affects their sugar control, according to the Global Diabetes Community Foundation.