German study: fasting works wonders in the body

Tomorrow – A recent medical study showed that fasting treatment had many positive effects on human health.

The most important of these effects are the prevention of chronic diseases, as well as the treatment of diseases of the digestive system and obesity, and other diseases are identified in this report.

The study found that fasting treatment had a positive effect on human health and could protect the body against cardiovascular disease, arthritis and gastrointestinal diseases.

The researchers studied the health effects of the Bochinger therapeutic toxin under the supervision of Professor Françoise Wilhelmi de Toledo of the Bochinger Philharme Clinic on the shores of Lake Constance, in southern Germany, in cooperation with Prof. Andreas Mikkelsen from the Berlin Charity Hospital.

The traditional method of Buchengerian is derived from the German physician Otto Bochinger (1878-1966). Its goals include changing diets and stimulating the body's regenerative energy by eating fruit juices and soups, without exceeding 200 to 250 calories per day, and consuming at least two liters of alcohol. 39; water. The fasting program includes light sports activities in a natural and calm environment.

A total of 1422 people followed a one-year fasting program over periods ranging from 4 to 21 days. The results of the study were recently published in the famous magazine "Plus One".

The researchers performed blood tests before and after the end of the fasting period. On the basis of the data, the scientists observed a significant reduction in weight, abdominal perimeter and blood pressure.

It has also been found that fasting helps to adjust the proportion of fat and glucose in the blood. As glucose levels in the blood decreased, the proportion of ketones increased. The study showed that fasting had improved participants' sense of emotional and physical well-being.

93.2% of them supported the idea of ​​fasting for long periods. Of 404 people with health problems such as arthritis, hepatic steatosis, high blood lipid levels and fatigue syndrome, 341 reported an improvement. Ninety-three percent of participants reported not being hungry during the Bochanger fasting period.