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Amsterdam – According to a Dutch study, people who consume a lot of animal protein are more likely to accumulate fats in their liver and increase their risk of developing liver disease, which depends on vegetables as a major source of protein.
The researchers focused on what is known as non-alcoholic fatty liver disease, which is generally associated with obesity and certain eating habits. Although doctors recommend changes to the diet to treat this type of liver disease, research has not yet made it clear whether these changes could prevent it.
In this study, researchers examined food questionnaire and liver fat test data from an average of 3,882 people aged 70 years. The tests showed 1337 participants or 34% of non-alcoholic fatty liver diseases, including 132 people with a healthy weight and 1205 overweight people.
The analysis revealed that people who were overweight and eating as much animal protein were 54% more likely to develop fatty liver than those who ate less meat.
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