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Golden milk is a drink that can be prepared simply at home, because it is simply milk and some spices that give it a golden color and therefore bears his name.
According to the website "VITONICA" In milk, we add the following spices: turmeric, cinnamon, cardamom, clove, ginger and peppers, which allows you to enjoy a delicious and delicious drink. If you can not drink regular milk, you can replace it with almond milk.
Gold milk is rich in nutrients such as minerals such as iron, calcium and potassium, in addition to many vitamins, antioxidants and anti-inflammatories, which helps you to get many benefits.
This drink "Magic" Help in the treatment of acute infections in the body, strengthens the body's immunity against cold diseases in the winter, turmeric located in what you can relax and improve the mood.
Gold milk also helps prevent degenerative brain diseases such as Alzheimer's disease, improves memory and reduces depression.
Another benefit that many people want to lose weight is that the spices contained in the drink speed up the metabolism and burn calories in the body, requiring more energy and helping you adopt a healthy diet that helps you to lose weight.
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Golden milk is a drink that can be prepared simply at home, because it is simply milk and some spices that give it a golden color and therefore bears his name.
The following spices are added to the milk: turmeric, cinnamon, cardamom, clove, ginger and pepper.
Gold milk is rich in nutrients such as minerals such as iron, calcium and potassium, in addition to many vitamins, antioxidants and anti-inflammatories, which helps you to get many benefits.
This "magic" drink helps with the treatment of acute infections in the body, boosts the body's immunity against cold diseases in the winter, and the turmeric found there can relax and improve l? mood.
Gold milk also helps prevent degenerative brain diseases such as Alzheimer's disease, improves memory and reduces depression.
Another benefit that many people want to lose weight is that the spices contained in the drink speed up the metabolism and burn calories in the body, requiring more energy and helping you adopt a healthy diet that helps you to lose weight.
