Health and nutritional benefits of "strawberries". Strengthening immunity and reducing the appearance of wrinkles Electronic Journal



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Communication – Agencies:

Strawberries contain many nutrients essential for human health, including high levels of vitamin C, antioxidants, potassium, calcium and other nutrients.

Benefits of strawberries

The report pointed out that strawberries contain many important nutrients for the human body, making it one of the most distinctive fruit types, and it is recommended to treat them frequently for adults and children.

– Fruit strawberries that contribute significantly to strengthening the immune system and reducing the incidence of many diseases such as colds or colds.

– Because strawberries contain a high percentage of potassium, they are distinctive foods that help regulate blood pressure. It is therefore a good food for stress because it contributes significantly to the organization of the rate.

– Strawberry contains a high percentage of calcium, making it a good nutrient for maintaining healthy bones and strengthening muscles. Do not hesitate to approach them constantly.

– Because they contain a high percentage of antioxidants, they are fruits that protect the body well or reduce the risk of cancer.

– Fruits that contribute significantly to reducing the incidence of diabetes and that are also useful for diabetes because they contribute to the organization of blood.

– For those who suffer from insomnia, eating strawberries before sleeping, it is an important food that you fight and eliminate it and that helps you sleep well.

– Reduce the risk of strokes, these are fruits that limit the incidence.

– Reduce the risk of developing various heart diseases, so feel free to deal with the reduction of heart disease such as blockage of arteries.

– Reduce the risk of appearance of wrinkles and fight against aging because they contain a high percentage of antioxidants that contribute to it.

As part of the seventh day's interest in providing all the important information and medical advice to the Egyptians, the seventh day provides a service to identify the prices and costs of various medical operations so that each patient can determine the appropriate process and the right price.

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