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I warned of its complications
The Department of Health has run a significant number of health guidelines for preventing high blood pressure disease, indicating the serious complications that result.
The Ministry of Health provides, through its official website, a large number of medical advice regarding health education and healthy living.
Health clarified that high blood pressure is a common condition that occurs when there is constant pressure on the walls of the arteries, and for a long time, indicating that it has no symptoms, but can cause severe pain. serious problems such as stroke, heart failure and kidney failure.
The ministry added that the cause of the infection is an increased workload on the heart and blood vessels, stressing that detection of the infection depends on reading blood pressure measurements.
And the Department of Health continued that it is possible to control blood pressure diseases by following a healthy lifestyle and taking medication (if necessary), noting that a healthy lifestyle is one one of the most important ways to prevent and control blood pressure. Therefore, it is recommended to follow the following instructions:
Get physical activity.
Maintain a healthy weight.
Eat a healthy diet.
Control anxiety and stress.
Avoid smoking and drinking alcohol.
Reduce caffeine intake.
Health noted that most people with high blood pressure do not have any signs or symptoms, even though the blood pressure reading level is at high risk, but some may suffer (sudden or chronic headaches, shortness of breath). or nosebleeds).
And the Department of Health has warned of the risks of complications from high blood pressure. The risks are represented by one of the following symptoms:
– Dilation of blood vessels.
– stroke.
Heart failure.
– heart attack.
– renal failure.
Loss of vision (blindness).
Powerlessness.
Peripheral arterial disease.
Problems with memory and concentration.
The health ministry said the main way to increase blood pressure is to increase the workload on the heart and blood vessels. This makes them work with the most effort and less efficiency. There are two causes of high blood pressure: the first – an unknown cause (essential or primary), which is the most common; Where it develops gradually over many years. And the second – arterial hypertension resulting from (secondary) causes and can result from any of these causes:
Certain kidney or hormonal problems.
Problems with the thyroid gland.
– Sleep Apnea.
The presence of a birth defect in the blood vessels since birth.
Certain types of drugs.
Drug or alcohol abuse.
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