Hepatitis A virus

The liver can suffer damage due to hepatitis ABut you can prevent it by choosing the right type of food or a healthy diet, according to the website.NDTV"What we will learn in this report.

Hepatitis A Viral infection due to a contaminated food or drink or to direct contact with an infected person.It is one of the many hepatitis viruses that burn and damage the liver, and the most people easily recover without any liver damage through a healthy diet.

A virus

Symptoms of hepatitis A

It is likely to appear on the person with hepatitis A The following symptoms:

Sudden nausea.

– Vomiting.

– Anorexia.

– Mud color stools.

– Abdominal pain, especially above the liver (upper right part of the stomach).

– dark urine.

– itching.

– Jaundice or yellowing of the skin and eyes.

– Fatigue and exhaustion.

Avoid fried foods

Foods to avoid for hepatitis A.

Saturated fats such as fried foods, fatty foods, butter, cream, fatty meats and high-fat meats.

– salty foods.

– sweet foods such as sweets, cakes and sodas.

– Raw water well cooked.

– processed foods.

Foods to include for the patient with hepatitis A

– Proteins to accelerate the healing of the virus, especially vegetable proteins are better than meat-based proteins.

– Turmeric because of the anti-inflammatory properties of turmeric, which helps cure hepatitis AAnd there are other herbs and spices that you should include, such as: Cumin, ginger and fennel, avoid salt, red pepper powder or chili.

– Vegetables, where can help turnip, broccoli and cauliflower to recover from hepatitis A Faster.

Fruits, such as grapefruit and cherries, are good for the liver. Other fruits to include are citrus fruits, mangos, papaya, peaches, bananas and grapes.

– Legumes, such as brown rice and oats.

– Health oils such as olive oil and linseed oil.