Herbs and spices improve the health of your brain and save you from Alzheimer's disease

Some people prefer to use herbs for treatment rather than drugs, all the more so as they are safer even though their results are slower, as indicated by many researches and studies. studies.

Herbs and spices help improve brain health, including what already exists in most homes, according to the siteVery good spirit Some of these herbs and spices have been studied to determine their effects on Alzheimer's disease and have been tested on other herbs to determine their overall impact on cognition and knowledge..

Mirémie(Wise .. A class of spices known to feel austere, and a medical study indicates that it has properties that enhance memory, and help treat the Alzhamir.

Ginkgo biloba Ginkgo biloba) Is a type of herb used for a long time to treat dementia, a common ingredient of traditional Chinese medicine and is renowned for its benefits for the improvement of cognitive functions.

Ashwaganda (The Job) The site indicates that medical studies are still in the preliminary stages. It has been shown that the Ashwaganda plant was useful for reducing oxidative stress (contributing factor to the growth and development of Alzhamir).

Acacia nutella is used in alternative medicine to enhance mental purity. Studies have shown that it also helps the brain fight oxidative stress.

Lemon balm, an herb that is mainly eaten as tea and is often used to reduce stress and insomnia.The website says to have properties that enhance the functions of knowledge.

Turmeric, a long-time used spice class in alternative medicine, contains a curcumin compound that has antioxidant properties and inflammation, and benefits the brain in particular and the body in general..

Ginseng Ginseng .. One of the most famous plants in herbal medicine because it has the characteristics of resistance to inflammation and improves the health of the brain.