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Heart attacks occur when blood flow to the heart muscle suddenly stops, and knowing the symptoms of this condition is essential to reduce the risk of permanent damage or premature death.
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Fat deposits build up over time, the Mayo Clinic Foundation explains, forming plaques in the arteries of the heart. And when the plaque breaks down, a blood clot can form and block the arteries, causing a heart attack. A rapid response to a heart attack is necessary to reduce damage to the heart muscle.
Crucial in this case is to recognize the warning signs to deal with them as soon as they appear.
Most people know the main symptoms of a heart attack, including chest pain, shortness of breath, and fatigue. According to Cedars-Sinai, a nonprofit academic health organization, bluish lips, hands or feet could also indicate a heart attack.
Other symptoms of the disease include:
Sudden sweating
Severe heart palpitations
An irregular heartbeat, which occurs in over 90% of people who have had a heart attack
Loss of consciousness, which is sometimes the first symptom of a heart attack
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Feelings of restlessness, sweating, restlessness, and a feeling of impending doom
Blue lips, hands or feet
Older people may experience stroke-like symptoms and become confused.
When is chest pain a sign of a heart attack?
The Cedars-Sinai Foundation explains that “During a heart attack, a person may feel pain in the middle of the chest and it can spread to the back, jaw or arms.”
According to the health care facility, the pain can also be felt in all of these places, not in the chest, and “sometimes the pain is in the stomach”.
It should also be noted that pain levels can vary from person to person as well.
The British Heart Foundation (BHF) explains: “For some people the pain or tightness in the chest is severe, while others experience discomfort or pain similar to indigestion.”
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According to the British Heart Foundation, symptoms of a heart attack can linger for days, or they can appear suddenly and unexpectedly.
If you think you are having symptoms of a heart attack, it is important to see a doctor.In the meantime, you should sit down and rest, then take 300 mg of aspirin if possible. And stay calm while waiting for paramedics.
Making lifestyle changes is the most effective way to prevent a heart attack (or a second heart attack).
One of the most important preventive measures is to follow a healthy and balanced diet. This is because an unhealthy diet high in fat will make atherosclerosis worse and increase the risk of a heart attack.
It is also necessary to avoid smoking and to keep blood pressure at a healthy level.
Source: Express
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