How to clean the colon of gases

Colonic gas is one of the most troublesome problems that affects many people and causes severe discomfort for those who suffer permanently. The gases in the colon are collected in the intestine, due to the fermentation of undigested carbohydrates in the small intestine. Bacteria that are in the colon.

These gases are natural gases formed during the process of digestion and transformation of food into energy. It is therefore natural for the gas to come out several times a day, but in case of a defect in the formation of gases, which have a high output rate that disturbs and intense pain.

Symptoms of gas in the colon

1. Abdominal swelling clearly and clearly.

2 – Constipation and permanent diarrhea and exchange.

3 – a feeling of intense pain in the abdomen and back.

4 – the smell of unpleasant and unpleasant noise from the mouth.

Bad memory and very difficult concentration.

6 – the exit smells bad and annoying of the anus.

7 – the exposure of the skin to the appearance of white spots and pills.

8 – the appearance of general fatigue in the body.

Causes of gases in the colon

1 – Do not chew food well and do not eat quickly which causes gas in the colon, because of the entry of a large proportion of air into the stomach, resulting in an increase in proportion of gas present in the colon.

2 – Eat many foods that contribute to the formation of gas in the colon, the most important of which are whole grains such as beans, chickpeas, beans, lentils, some sugars, fiber and starchy foods.

3 – Some people with irritable bowel or digestive problems This is one of the main factors that increase the proportion of gas in the colon.

4 – hormonal changes in the body, especially in women in the premenstrual cycle, resulting in a large increase in a large proportion of gas.

5 – treat many types of drugs caused by gases in the colon.

6 – Chewing gum often causes a build up of gas in the colon.

7. Smoking all the time causes accumulation of gas in the colon.

8. Severe constipation causes accumulation of gas in the colon.

How to clean the colon of gases

1 – Many drugs and natural substances are used in the treatment of the colon, eliminate the gases contained therein, facilitate digestion and, in addition to the absorption of gases, these drugs are Smithecone and Alai and Carbon, as well than the treatment of colon and the cleansing of gases present in many plants. The most important are:

2 – Cumin and this involves adding a tablespoon of cumin to the cup and adding boiling water, to cover and let stand for a while. It is possible to boil the cumin seeds in the water and let them sit for a while. H and be 3 times a day.

3 – The anise and c? Is by placing a tablespoon of anise in a cup and add to the boiling water and leave a little, then the mixture is filtered and eat after having ate directly.

4- Eat chamomile by mixing half a tablespoon with boiling water and leave it for at least five minutes; it is taken and is hot to treat the colon gases.

5 – Eat the ring by mixing a large spoon of the ring with a glass of water then boil and strain and eat twice a day after breakfast and dinner. They help eliminate gases and cleanse the colon.

6 – rosemary from the mountain and soaking a tablespoon in a cup of boiling water and leaving it for a period of at least five minutes. After that, it is filtered and eaten twice a day and after lunch and dinner, it helps to completely cleanse the colon.

7 – Eating lukewarm water daily and abundantly in the stomach helps cleanse the colon of any gases that accumulate there.

8 – Eating apples are beneficial for cleaning the colon because they contain a lot of natural fibers or can be turned into apple juice by mixing them with water in the blender and consuming it in the morning all day long.

9. Eat yogurt and add lemon juice daily, especially after dinner, always cleaning the colon of the gases that accumulate there.

10 – Eat slices of lemon boiled with warm water on the belly to rid the stomach of toxins present and rid the colon of gases.

11 – Eating vegetables and fresh fruits filled with natural fibers, especially in the evening, helps prolong the body's energy and rid the colon of all the gases and toxins that are permanently there.