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Good dental care helps maintain healthy gums and the body in general. In many cases, mouth problems are associated with another problem in a body member. For example, plaque buildup on teeth increases the risk of heart disease by infection. Frequent infections in the mouth indicate high blood sugar, an indication of diabetes.
Cleveland Clinic Dental Department Manager Todd Coy said the most important tips for maintaining dental health were as follows.
1. Periodic follow-up
Dr. Todd Koi is advised to see a doctor every six months to make sure there are no health issues such as oral cancer or other gum disease issues.
2. Use appropriate equipment
Use a soft-bristled toothbrush or choose an electric brush, use the wire regularly and wash your mouth with mouthwash once a day. With this equipment, the person avoids periodontal disease or tooth decay.
To eat vegetables
Replace high-sugar snacks with healthy foods such as milk, fruits and vegetables, as they help remove food deposits from the teeth. Saliva also helps to neutralize plaque-forming acids in the teeth.
4. Reduce the risk of cancer
Periodic examination of teeth protects the mouth from the incidence of various cancers, including cancer of the mouth. Scientific studies have shown that smokers are more likely than others to develop cancer of the lips, tongue, sinuses, throat and mouth.
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