If you feel constant tension, these herbs will free you from negative emotions.

As we are in an era of speed and tension, time precedes us and we try effortlessly to carry out our practical, domestic and even educational tasks. In the end, we are all exposed to the constant tension and negative emotions that sometimes lead us to depression.

So you know the most important herbal drinks that help you control the feelings of negative tension to stay sparkling with a fun and lively look:

Chamomile: Chamomile contains natural pain relievers that help control the feeling of tension and anxiety and relax the muscles of the body, Almstnj. It is also used for the installation of mild-acting sedatives. If you feel this way, drink chamomile tea morning and night as an effective sleep remedy to comfort you and get rid of negative emotions.

Green tea: Green tea contains thiamine, which adjusts the heart rate and controls the blood pressure symptoms caused by blood pressure and electrolyte. Drink it twice a day until you have calm nerves, away from tension.

The plant of the fennel: This plant is ideal to eliminate the tensions and the pains of the digestive system caused by the sorrow and the anxiety, because it contains volatile oils which eliminate the effects of the tension and send you positive waves.

Lavender: The lavender flower contains active ingredients that revitalize the body and help calm the nervous system. You can drink it by boiling the herb in the water or even turning it into a nice smell in the bedroom. You only have to add 5 drops of water. lavender oil to fresh water and distribute its homemade scent, especially in the bedroom.