If you have transportation, do you protect yourself against colds and flu?

Public transportation is one of the most common places where infections can be transmitted, including colds and flu, where they can catch the handrails of passengers or crowds. A study done by the University of Nottingham in 2011 found that bus users The public or the metro were more than six times more likely to have a cold, according to the website.Patient"He said.

"Transportation is the most common place of transmission of cold infection because people are close to each other for long periods of time," said Dr. Gary McLean, professor-researcher at the Department of Infections. from the Royal College of England's National Heart and Lung Institute.

Colds in transport

Here are the most important tips to help you stay cool on public transit

If you sit next to someone who sneezes or coughs

One of the main ways to catch a cold is to inhale an aerosol or mucus present in the air from an infected person: a study revealed that a single sneeze could reach 150 passengers in transport in less than 5 minutes.

Since sneezing and coughing droplets can travel very long distances very quickly, so it is safer to stay next to the person who sneezes instead of staying in front of him and try not to not breathe for a few seconds when someone sneezes next to you.

Avoid infection

Do you have to avoid touching anything?

The handles, the handrails, the elevator and the cash dispenser are important places for the accumulation of cold and flu viruses in transport.If you see cold people on certain surfaces, avoid contact with them. same surfaces, but if you do, do not touch your nose and eyes afterwards.

Transport

Hand disinfecting lotion

Use an antibacterial hand lotion to kill viruses on public transport. Wash your hands with soap and water.

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