Important tips for buying a school bag do not harm the child's health

Citizen – Riyadh

The Ministry of Health, through Infographic, published on its Twitter account the importance of choosing the right binder for the student, containing several pockets to allow a better distribution of weight on the parts of the body, underlining that the weight of students less than 10% His body weight.

She insisted on the need to consult a doctor if the student complained of back pain on a continuous basis, in order to reduce the risks, to carry heavy schoolbags, as it was the only way to get rid of back pain. one of the most important causes of back pain and malformations of the spine, highlighting the importance of reducing the burden imposed on the student taking care to take the required books. Just for each day, clean and store the bag according to the program, with the need to teach students the proper way to carry the bag.

The use of trolley bags is useless as they can cause back and shoulder pain.

It should be noted that these activities are a continuation of Health Awareness efforts to maintain the health and safety of all members of the community, promote healthy lifestyles and coincide with the campaign. health-led advocacy under the slogan of Health My School.