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Ramallah – National Home
Because the islands are characterized by large health-promoting properties, it is recommended that nutritionists and doctors include this diet in their diet, especially during the cold season.
One of the most important benefits guaranteed by the islands to the human body, it improves vision because it contains a high proportion of beta-carotene, which converts the liver into vitamin A, which improves the state of the retina. Beta-carotene also protects the development of macular degeneration and cataracts during aging.
It protects the islands from cancer, which is an important source of the substance "Valkarinol" produced by the protection of fungi. Studies have shown that islands reduce the risk of lung, breast and colon cancer, according to the site (Russia Today).
Because of its high beta-carotene content as an antioxidant that slows down cellular aging and improves the skin's condition, vitamin A deficiency, which helps to treat carrots in the body, causes skin dryness and the early appearance of wrinkles and pigmented spots. The islands can make the skin soft to reflect the health of the body.
In addition, it improves immune caries, regulates vitamin A and beta-carotenes cells of the body related to the immune system and thus helps carrots to protect against bacterial and viral infections, because it has anti-inflammatory properties and increases the level of hemoglobin in the blood.
It also helps to improve the health of the heart and brain.The islands are characterized by high potassium content, which prevents high blood pressure.
Vitamin E, which increases the level of oxygen in the blood, improves blood circulation in the brain and prevents heart disease.
The results of scientific studies indicate that the consumption of carrots reduces the development of liver diseases and prevents the accumulation of toxins in the body.
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