In order to preserve the health of the kidneys, naturally, the sun, vitamin D and water



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The kidney is the most important organ of the body, it helps to eliminate the toxins that accumulate there and contributes significantly to the feeling of renewal of the cells of the body, as well as the activity and the vitality. During this report, the best tips to avoid any problemLivestrong"He said.

The report notes that consuming 3 liters of water divided during the day is one of the best tips that contributes significantly to maintaining kidney health. In addition, you monitor the color of the urine. Fluid.

The report also recommended the need to obtain vitamin D exposure to the sun because modern medical studies have confirmed the role of this vitamin in maintaining kidney health and reducing the incidence of all complications.

Finally, the report emphasizes the need to exercise daily because it helps to organize all body members and reduces the incidence of kidney problems, or exposure to any kidney problem. So make sport a distinct lifestyle for you and your health.

As part of the seventh day's interest in providing all the information and medical advice to the Egyptians, the seventh day provides a service to identify the prices and costs of various medical operations, so that each patient can determine the appropriate process and the right price.

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To contact the press team responsible for preparing medical content with the Dr. Day 7 service, please contact:

Wats on the phone: 01288830677

E-mail : [email protected]

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