In the video, a citizen recounts his post-retirement experience and advises retirees to overcome illnesses

special (echo):

Media citizen Mohammed bin Yahya Al-Fifi advised the elderly to exercise to maintain their health from any illnesses that appear after retirement.

Al-Fifi said about his experience after his retirement, that a year after his retirement, illnesses such as pressure, drunkenness and others began to appear, until he was transferred. to hospital for treatment.

He adds that the doctor wrote him many medications and advised him to lose weight up to 65 kilograms, indicating that he was able to do this by walking, which helped him to do without all the medications he had. he was taking.

Al-Fifi sent a message to all retirees and old people advising them to exercise walking, even if a little time a day to get rid of illnesses and not give in to illnesses and medicines.