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Celebrity Turkish chef Nusrat Gökçe, nicknamed Salt Bae, revealed his method for getting strong abs, which relies on a soccer goal, a rubber band and a lot of desire.
And it turns out that the chef, the “king of the show”, who characterized the famous salt spray movement, not only knows how to salt food by sprinkling coarse salt on delicious hot meats, but also knows how to train.
In the “Instagram” column, Nasrat posted a video clip in which he uses the soccer goal to perform a series of exercises aimed at strengthening the abdominal muscles, and in another shot, he grabs the barbell, lifts his legs and does a push-up exercise, and in parallel, the head uses rubber bands, to increase the effectiveness of the exercise.
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Nusra’s celebrity shone on Instagram by presenting food in a distinctive way, on top of that, he always flaunts his fitness and muscle strength, once he pulls a car tied with a waist rope, once he carries weights, and times and times he shares his diaries in the health club and gardens at night, while he sinks in his sweat to show off bold muscles, In a variation of the great chef with a big belly who cooks his dishes with a magic seasoning.
And Nusrat visited sports stars around the world, such as Lionel Messi, Pogba, Van Dyck, Cristiano Ronaldo, Gerard Pique, Karim Benzema, the late Argentina star Diego Armando Maradona, and others to try to eat. and record their admiration and snap photos with the chef, the “Instagram” star who follows him more. Out of 32 million people.
Source: RT
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