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A recent study warned of the spread of "the sleeping epidemic" in Britain, where the lack of activity and the continuous sit-in have killed about 70,000 people in Britain each year. The team found that excessive sitting was associated with 17% of all cases of type 2 diabetes and 5% of heart disease.
The researchers said that people who spent most of their day sitting in one place saw an 88% increase in the risk of type 2 diabetes, 14% of the risk of heart disease and 25% of the risk of premature death.
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The risk of lung cancer increases by 27%, bowel cancer by 30% and cancer of the uterus by 28%. The researchers say that even if you are physically active, sitting for a long time harms your health and increases the risk associated with a wide range of health kits.
Experts warn that Britain is based on a "rest economy" where the vast majority of working adults work for several days in offices. About 30% of people spend at least 6 hours a day, all week.
Surprisingly, this rate climbs to 37% at weekends, indicating a high rate of laziness and inactivity in leisure. Researchers from Queen's University in Belfast warned that lazy behavior was behind thousands of cases of heart disease, type 2 diabetes, cancer and even cancer. death.
In their study published in the journal BMJ Epidemiology and Community Health, academics estimated that the National Health Authority spent £ 762 million a year to deal with the consequences of laziness. "Our study showed that stable behavior had contributed to the deaths of some 70,000 people in 2016," said Léonie Heron, head of the study, at the University Public Health Center. .
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