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Do you feel constant cold? Do you experience this problem without feeling better despite your precautions and your winter clothes? And if you have other diseases that are responsible for your constant cold? Here are the main causes of this cold, which is not justified, according to Webmd.
1– Anemia :
If you suffer from anemia, do not be surprised by your constant feeling of cold. The lack of erythrocytes in your body prevents you from guaranteeing enough oxygen for your body. The most important symptoms: fatigue and fatigue, cold in the limbs, dizziness and cuts in the breath. So, talk to your doctor when these symptoms seem to decide how to treat your illness, whether it's a diet, dietary supplements, or medications.
2- Hypothyroidism:
Poor thyroid function causes cold sensation, painful joints, dry skin and increased weight. Since hypothyroidism is responsible for many reasons, including some diseases and some treatments, the doctor may prescribe a hormone treatment to replace thyroid hormones that are not excreted by your body.
3. Phenomenon of "Reynod"
Renod's disease causes numbness and a feeling of coldness in some parts of your body, especially your fingers and feet. In fact, the arteries that nourish the skin shrink and prevent the blood from reaching it. The most important symptoms of the cold body, change the skin color, numbness …
4 – kidney disease
Diabetes and high blood pressure lead to kidney disease. Due to the dysfunction of the kidneys to filter the blood, the waste accumulates dangerously, causing a drop in body temperature and other health problems. Renal diseases are also associated with anemia, which causes a feeling of cold despite the hot weather. But do not worry, these symptoms improve when you treat the kidneys.
5- Diabetes type 2
If you have type 2 diabetes, you may also experience problems with anemia, kidney problems and circulatory problems, which is why you are cold. The damage to the diabetic nerves is also the cause of the cold. So be sure to maintain your blood sugar by adhering to medication and a healthy diet.
6 – Anorexia nervosa or anorexia
Eating disorders are characterized by abnormal weight loss resulting in a reduction in calories and an excessive fear of gaining weight. This disorder causes a sensation of cold, especially at the extremities, as well as fatigue, dizziness, dryness and low blood pressure. So consult your doctor if you are suffering or have a tendency to this eating disorder.
7- Influenza
The virus affects various parts of the body, including the nose, throat and lungs, and suffers from high fever, headaches, coughs and muscle aches. It can not be underestimated, especially in children and the elderly, so be sure to get vaccinated to relieve the symptoms.
8. Peripheral neuropathy
If you feel cold but not susceptible, you may have this health problem. Peripheral neuropathy caused by peripheral nerve damage often causes weakness, numbness, pain and cold, usually in the hands and feet. It can also infect other areas of the body. It is often caused by a medical problem that causes nerve damage, including diabetes. There are other reasons for the disease, such as kidney and liver diseases, infections and lack of vitamins, but do not worry, the causes can be treated with your doctor.
9. Vitamin B12 deficiency
Vitamin B12 deficiency causes anemia responsible for cold, especially limbs. If you are deficient in this vitamin, you can get it through these rich foods and especially chicken, eggs and fish. If you eat these foods and you still suffer from these symptoms, consult your doctor, you may be suffering from the lack of absorption of vitamins in the body.
10. Iron deficiency
Make sure you do not have enough iron to expose you to anemia and feel cold. Iron deficiency is due to several causes, including blood loss, unhealthy diet or lack of body absorption. But you can compensate for this by eating foods rich in this vitamin, such as red meat, fish and cereals.
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