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Al-Marsad Journal: Medical report found incredible benefits of pomegranate fruits or regular consumption of their juice, including boosting the body’s immune system, which is an important feature in light of the spread of the new virus Corona.
In addition to that, it will help fight type 2 diabetes and heart disease, maintain blood pressure balance, aid digestion and promote skin health, according to the Egyptian portal “News Today “.
Pomegranate contains a myriad of compounds and nutrients such as antioxidants and antivirals, as well as vitamins and folic acid.
Here are the top 7 benefits of eating pomegranate regularly:
1- Eliminate tumors and fight against aging
Pomegranates contain high concentrations of antioxidants, which provide excellent protection against damage to compounds responsible for premature aging of cells, the formation of malignant tumors, and deterioration of overall tissue health.
2 – Anticoagulants
The antioxidants in pomegranate fruits increase blood flow and help prevent platelets from clotting and clotting, which reduces the chance of blood clots forming which can lead to clogging of the arteries.
3 – Prevention of heart disease
The accumulation of cholesterol on the walls of the arteries makes them more rigid and reduces their diameter, which in the future can lead to the development of atherosclerosis and fatal heart disease, which the fruits of the pomegranate help to prevent because it prevents harmful cholesterol oxidation and reduces the risk of its deposition on the arterial wall, and therefore Protect people from coronary heart disease.
4- Arthritis
Pomegranate fruits contain a high concentration of anti-inflammatory and antioxidants and therefore have great benefits in protecting joint cartilage from free compounds and damage caused by inflammatory enzymes, which can be the cause of arthritis. .
5- General tonic
Eating pomegranate juice daily helps to improve the symptoms of impotence because it contains anti-inflammatory and antioxidants that help increase blood flow and therefore increase physical capacity.
6- Prostate cancer
Pomegranate fruits fight cancer cells especially when eaten regularly as they can protect the body from prostate cancer.
7 – Improved mental powers
Drinking pomegranate juice daily can treat memory impairment, and it is also helpful in treating certain mental illnesses such as Alzheimer’s disease and dementia.
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