"Killer" food we eat every day – statement

With the rapid development of our world today, our food has grown rapidly, both in preparation and eating, which has contributed significantly to the spread of obesity, heart disease and diabetes.

We are only looking at 10 of a wide variety of foods that have a serious impact on humans in the medium and long term, and that could be "fatal," Healthy & Pretty was quoted by Sky News as saying.

Canned bakery products

Canned bakery products, such as cookies and donuts, are filled with hydrogenated oils, fats leading to obesity. These bakery products contain preservatives and large amounts of sugar.

Fried potatoes

Eat a small amount of fried potatoes, the body gains between 200 and 340 calories. When they are consumed, large amounts of calories can reach 700 calories. Unless the body burns it, it turns into fat.

Ice-cream

Studies and experiments have shown that daily consumption of ice cream and ice cream is bad for health because these foods are high in fat and increase the risk of diabetes.

Cheese

The cheese undergoes long manufacturing processes in order to manufacture it, which contributes to considerably altering its composition. These changes, in particular, raise the level of oils and fats harmful to health.

Microwave

Preparing the popcorn inside the microwave oven is dangerous and dangerous to put in bags containing dangerous chemicals because these bags contain carcinogens.

Energy drinks

Energy drinks contain too much sucrose, glucose and caffeine, and therefore contain a mixture of substances harmful to health.

Red meat

Red meat is not easily treated by the human digestive system. Meat is also produced on private farms by injecting animals with industrial proteins that contribute to their rapid growth, which makes them a source of danger to humans.

Skim yogurt

Yogurt, or skim milk, is usually contaminated with other components, such as sugar, artificial sweeteners or high fructose corn syrup. If we need fats, these are not.

Margarine butter

Margarine butter is made from hydrogenated vegetable oils, which are the main cause of cancer and heart disease. Nutrition experts are advised to use organic olive oil and coconut instead of this unhealthy butter.

Breakfast cereals

Several studies have shown that breakfast cereals, such as oatmeal or dried rice, which many people eat around the world, contain a useless amount of vitamin C and zinc.