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Communication – Agencies:
NEW YORK (Reuters Health) – The addition of a large portion of dark leafy vegetables such as spinach, watercress and radish in the diet could reduce the risk of fatty liver disease, according to a study recent scientist.
According to the American medical site "MedicalXpress", researchers have found in a study of the Karolinska Institute in Sweden that the consumption of a greater amount of inorganic nitrates, which exists naturally in many types of vegetables, reduces the accumulation of fat in the liver.
There is currently no approved treatment for this disease, which could escalate into life-threatening conditions, such as cirrhosis of the liver and liver cancer.
Hepatic steatosis or hepatic steatosis is one of the common liver conditions affecting about 25% of the population, mainly for overweight or high alcohol consumption. Inorganic nitrates can prevent the accumulation of fat in the liver.
"When we fed rats high-fat-fed nitrates and western foods, we found a much lower proportion of fats in the liver," said Matias Carlstrom, professor in the department of physiology and pharmacology of the Karolinska Institute.
The results of the research were confirmed by two different cell studies on human liver cells. In addition to the low risk of hepatic steatosis, the researchers also noted a drop in blood pressure and an improvement in the level of insulin with type 2 diabetes.
Previous studies have shown that dietary nitrates from leafy vegetables improve the mitochondrial efficiency of the "cell power plant", which could improve physical endurance.
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