Learn more about "bone sauce" and its amazing benefits

Communication – Agencies:

Bone soup is the soup you get after boiling the bones of animals or birds in the water for more than two hours over low heat, and less bone from the soup.

Bone marrow has many health benefits because it contains all the nutritional values ​​that existed in the bones before boiling them.

Here are the benefits of bone marrow:

* Bone marrow treats the lack of minerals, it provides a good amount of: phosphorus, calcium, potassium, sodium, magnesium, sulfur, fluoride.

* To reduce insomnia, relieve drowsiness at night by eating a bone soup.

* There is scientific evidence that bone marrow reduces inflammation of the body, and this is reflected positively on heart health, the prevention of diabetes.

* Bone marrow contains collagen and minerals that are beneficial to the bones and joints and improve the appearance of the skin.

* Bone marrow is also prescribed to reduce anxiety attacks, relieve fatigue and fatigue.