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9:00 pm – 11:00 pm: when toxins are eliminated in the lymphatic system
21h-23h
This is the time when excess toxins are eliminated in the lymphatic system. This time must be spent quietly.
If a housewife still works in the home or follows the children in the performance of their homework, this will have a negative impact on her health.
From 23h to 1h
It's time to get rid of liver toxins and it's the perfect time to sleep deeply.
From 1h to 3h
It's time to get rid of the bitterness of toxins and be the perfect time for a deep sleep.
From 3h to 5h
It's time to get rid of lung toxins. We therefore find that the coughing patient with coughing will suffer more at this time and that the detoxification process has started in the respiratory system and that it is not necessary to take any medication to stop or calm the patient. coughing at the moment to avoid interference. The lungs get rid of the toxins contained therein and the benefit of night prayer is presented.
7h to 9h
It's time to absorb food in the small intestine. Breakfast should be served at this time. Patients with anemia and hemoglobin in the blood should have breakfast by 6:30 am, and those who wish to preserve the integrity of their body and mind should have their meals. Breakfast before 7:30 am and people who do not eat breakfast and come back must change their habits as this is the most important cause of liver damage, and late breakfast until 9:00 am – 10:00 is better than not eating at all.
From midnight to 4 am
This is the time when the bone marrow produces blood cells. We must sleep early and sleep well. Late sleep and late awakening attempt to disrupt the body and rid it of the toxins that compose it.
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