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The benefits of marjoram treat poor digestion
Marjoram is a double herb used as a spice in many types of food: its leaves, flowers and oil are used as medicine. It contains pilot oil, many flavonoids, hydroquinones, kaic acid derivatives and terabren compounds as effective substances.
The benefits of marjoram medical and therapeutic:
1 – the benefits of the treatment of poor digestion to marjoram, where were found some studies conducted on laboratory animals, marjoram increasing the secretion of gastric acid and pepsin enzyme.
2 – improve cases of Alzheimer's disease, where some studies have been conducted on laboratory animals according to which antioxidants contained in marjoram with herbs could have positive effects in cases of Alzheimer's.
3 – found herbal extracts antioxidant effects of marjoram.
4 – Some studies have been carried out on animals concerning the experimental effects of the resistance to gout in marjoram with herbs.
5 – Resistance to cancer, where marjoram herb extracts can be resistant to the growth of cancer cells, in addition to their antioxidant effects.
6. Relieve anxiety and drug use: Studies in laboratory animals have shown that the anti-insomnia and sedative properties of marjoram extract can help improve sleep, but that this effect also requires additional research.
7 – Diabetes resistance where it has been found that the marjoram herb extract reduces the production of advanced finished products for the association of sugar without enzymes, which contributes to the incidence of diabetes and the development of complications, and has highlighted some studies conducted on the antidiabetic effects of marjoram in rats, Studies have shown that eating this herb improves insulin resistance.
8 – lowering of blood cholesterol, where studies have been conducted in laboratory animals that marjoram with ginger is effective in reducing blood cholesterol.
9. In order to reduce the toxicity of chemotherapy, treatment with marjoram extract can help reduce the side effects of chemotherapy. One study showed that marjoram powder or aqueous extract reduced the toxicity of a drug used in the treatment of cancer.
10- Prevention of myocardial infarction, studies in laboratory animals have demonstrated the protective effects of herbal tea to marjoram against myocardial infarction and the ability to reduce damage to the heart muscle beyond.
11 – Treatment of polycystic ovaries, a study found that the consumption of marjoram tea twice a day by women with polycystic ovary improves blood hormones by improving the sensitivity of insulin and reducing male hormones . These roles require additional scientific research to prove them.
12- Asthma treatment, where some preliminary studies indicate that the daily consumption of two drops of marjoram oil and asthma medication for three months further improves lung function than the treatment of asthma. asthma alone, but that effect requires more scientific studies.
13- Some preliminary studies indicate the role of marjoram grass in relieving coughs, colds and runny noses, but these roles require more scientific evidence.
14 – relieve cases of stomach cramps, colic, liver problems, gallstones and gallstones.
15 – can help menopause symptoms of marjoram grass at menopause.
16. Some studies suggest the role of marjoram in relieving nerve pain, muscle pain and torsional joints.
17. Some studies indicate that marjoram grass plays a role in the production of breast milk.
18- Some studies suggest that marjoram grass plays a role in improving appetite.
19. Marjoram herb oil has antioxidant, antibacterial and fungal effects.
20 – The marjoram oil has anti-insect effects.
Precautions should be taken when using marjoram grass in the following cases:
1- Pregnancy: Eating marjoram herb in therapeutic quantities is not safe during pregnancy because it stimulates the menstrual cycle, which can threaten pregnancy.
2- Breastfeeding: There is not enough information on the safety of this plant while breastfeeding, so it is best to avoid using it.
3. children: Eating marjoram in therapeutic quantities is not safe for children and should be avoided.
4 – disorders of bleeding: The marjoram herb can slow blood clotting, increasing the risk of bleeding and bruising in people with bleeding disorders.
5 – slow heart rhythm disorder: Ghee said that eating marjoram in therapeutic amounts can cause a slow heart rate, which can cause problems for people with slow heart.
6 – Sensitivity to basil, zebra, lavender, mint, thyme and sage: Jams can cause allergies in people allergic to these herbs or other family oral herbs.
7. Diabetes: Glucose levels and symptoms of diabetes should be monitored in diabetic patients when marjoram is taken at therapeutic doses, as this helps lower blood sugar levels.
8. gastrointestinal obstruction: Eating marjoram can cause gastric congestion, which can cause problems in people with intestinal obstruction.
9 – ulcers: Eating marjoram with therapeutic doses increases the secretion of the stomach and intestines, which can increase the incidence of ulcers.
10 – Some cases of lungs: Marjoram can cause an increase in fluid secretion in the lungs, which can aggravate some lung conditions, such as pulmonary edema and asthma.
11 – seizures: Where can increase the consumption of marjoram treatment doses of the risk of seizures.
12 – Surgery: It is recommended to stop eating at least two weeks before the date of any surgery.
13. obstruction of the bladder: Like the treatment of marjoram, treatment doses increase secretions in the bladder.
The proper dose for drinking and how to use:
The proper dose of marjoram varies depending on many factors, such as age, health status, etc. The plant is used as tea: one teaspoon is poured into two tablespoons of 250 ml of boiling water, then filtered and drunk after 5 minutes. There is not enough research to take fixed doses, and consult your doctor before starting to use this herb or other natural products at therapeutic doses.
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