Means to prevent breast cancer

Breast cancer is one of the most common types of cancer in women, including an increase and emergence of a tumor in the breast, accompanied by redness, rash, and sensations. pain in the armpit and chest, with discharge to the nipple.

Methods of preventing breast cancer in women

I have been researching ways to prevent breast cancer, a disease that affects many of us and hurts us and harms our psychological state.

• Refraining from smoking is one of the reasons that limit the incidence of breast tumors.
  Follow a healthy diet.
• Eat healthy foods that help prevent cancer.
• Continue to exercise and exercise daily Maintaining physical activity protects the body against the risk of breast cancer.
• Breastfeeding is a way to prevent cancer.
• Stay away from hormone therapy. If you are required to take it, be sure to minimize its use as much as possible.
• It protects vegetables, fruits, legumes, fish, nuts and cereals and avoids high-fat foods from tumors.
• If breast cancer is detected at an early stage before it spreads to certain parts of the body, it improves the chances of recovery.
• If it spreads to the body, the chances of healing decrease.The doctor must remove the tumor and separate it from the body, and interfere with the surgery, but in the early stages can be used chemotherapy or radiotherapy or hormonal.

You must take care to observe any changes that may occur in the body parts, such as the appearance of a tumor or a redness or a mass under it. the skin, as well as the speed with which the doctor and the exams can be consulted, as well as the necessary tests and procedures, to control the state of health and to avoid a delay of the disease as well as the 39, use of operations and surgical procedures.

There are many foods that protect and treat cancer cases, especially breast tumors such as carrots, garlic, french fries, lentils, lemon juice, dates and milk, especially dry figs that protect against the risk of breast cancer in women.