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According to a recent study, the resolution of psychological games, such as crosswords and sudoku, does not seem to protect people against the decline of their mental abilities.
In the past, the idea of "using or losing it", in terms of our mental abilities later in life, has been widely accepted.
A new Scottish study has shown that people who have regular intellectual activities throughout their lives have higher mental abilities, but have not shown that their ability slows down more slowly. The researchers found that these activities lead to a "higher perception point". From which mental abilities decline.
The study was conducted by Dr. Roger Stav, who works at the Royal Aberdeen Hospital and the University of Aberdeen. The results were published in the BMJ journal.
The cases of 498 people born in 1936 were summoned for a memory test and a test of the speed of mental processes, up to 5 times over 15 years, and revealed that engaging in the resolution of problems did not prevent mental decline, However, the regular practice of intellectual stimulation activities is associated with a level of mental ability of the elderly, and so-called mental training can help people to perform better daily tasks.
Previous studies have suggested that cognitive training can improve some aspects of memory and thinking, especially in people of middle or older age.
No studies have shown that mental training prevents dementia.
Source: The bbc
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