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Sunday March 31st 2019 15:36
Window on the world – The lack of adherence to the diet can become a thing of the past, thanks to an application on smart phones, predicts when the user eats too much, OnTrack, Which aims to help users engage in their meals and eat healthy foods.
Researchers from the University of Drexel in the United States evaluated the effectiveness of the application in participants in the weight loss program for 8 weeks.
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The application uses machine learning to better understand the user's eating habits. Learn behavioral habits when the user agrees to follow his diet. If this is not the case, if the application's algorithm detects a high degree of risk, for example, an app can predict if a person is eating late at night because it's boring at home and its application forecasts improve over time, as the algorithm collects more data about the person.
"This study is part of a series of research dedicated to helping people stay more sober in a diet, leading to more effective weight loss," said Dr. Ivan Foreman, lead author of the study. ;study.
Although weight loss apps are very common, Foreman thinks that they help very few people lose weight because they are not doing enough to help you stay on track.
Source: Seventh day
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