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Foods remain healthy to a large extent as long as they are normal, but if they are detrimental to human hand manufacturing, the treatment remains controversial as to the damage likely to harm human health.
There are many processed foods that we eat almost daily without knowing how dangerous it is to our health gradually, because it can hurt us to the point of causing death in the long run, according to Health and Pretty.
Vegetable oil
Vegetable oil is part of our cooking, but some of these oils come from genetically modified ingredients and dangerous trans fats, which can lead to cardiovascular disease, obesity, cancer and disease. # 39; Alzheimer's.
Margarine
Margarine, or processed butter, is one of the unhealthy foods. It is composed of hydrogenated and unnatural vegetable oils, which can damage the heart and blood vessels and increase cholesterol levels in the blood.
Stuffed sauces
Stuffed plastic sauces, such as ketchup and mayonnaise, are filled with sugar and industrial dyes. It is recommended to replace them with natural lemon juice, cider vinegar or balsamic vinegar with olive oil.
Industrial sweeteners
These sweeteners are not as good as sugar. Although they are based on reduced calories, they nevertheless present a risk of diabetes, high blood pressure, heart disease and metabolic problem.
Alcohol
Alcohol is a high calorie drink that can damage the liver, weight gain, depression and skin problems. These things are not healthy and can shorten the age.
Dairy products
Although milk is a very healthy food, we develop an immunity against lactose with age. Hence the link between the consumption of dairy products and the reduced absorption of nutrients, migraines, arthritis and cancer.
Grilled meat
It can be hard to resist the smell of barbecue, but the chemicals in the meat during the barbecue threaten to develop pancreatic cancer and breast cancer.
Energy foods
Energy foods can be essential for athletes, but if you are not, try to avoid high calorie foods because of their high sugar and industrial fat content.
Breakfast cereals
Many people think that Cornflakes are harmless, but they can actually contain sugar, industrial colors, preservatives and genetically modified products.
Hot Dog
Hot dogs and smoked or processed meats, such as "maradilla", contain many harmful health preservatives, high in sodium and toxins, which increase the risk of cancer.
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