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The Department of Health clarified, in an unconventional educational post, how to make falafel in a healthy way, while revealing its nutritional value, as it is one of the popular meals that are enjoyed by many.
The “Live Health” account on “Twitter” explained the ingredients and ingredients needed to make the falafel, in addition to olive oil, chickpeas, onions, garlic and parsley, in addition of a number of other ingredients.
He explained how to prepare the falafel and cook it, and he also indicated the nutritional value of the meal, as it has 1059 calories, because its fat content is 31 grams, cholesterol 5 mg, carbohydrates 159 grams, in addition from a number of other nutrients.
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