News 24 And let the pain of the bones .. This juice of juice contains the drug

It is a common pain that affects many people, especially the elderly, back pain, knees, legs and ankles. This pain is usually associated with people sitting for long periods of time, whether in the office or by car, especially if they do not engage in daily physical activity. Of course, these pains accompany the elderly because they stay a long time without moving at home.

And, of course, to treat such pain, the patient has resorted to painkillers, which have negative effects on the rest of the body, especially if they are treated frequently. But as usual, we are looking for natural recipes that can accompany the same painkillers but without harming the rest of the body.

According to the Daily Health Post, there is a homemade, softened juice that can be prepared easily, but its benefits are excellent for eliminating bone pain, especially leg and spine pain.

Ingredients and method of preparation
The juice includes the following ingredients: orange + 2 cups anise + 2 celery stalks + 2 pear fruit + lemon juice + a piece of ginger + a piece of raw turmeric + a little black pepper + a half -spoonful of coconut oil

All ingredients are mixed in the blender, not in the juicer, to ensure that all the fibers of the ingredients are used and thoroughly mixed after adding a little water. The juicy juice is ready for use and can be kept in a tightly closed glass vase for 3 to 5 days.

The benefits of this juicy juice
* Pineapple .. Rich in bromine, a compound characterized by its analgesic and anti-inflammatory properties associated with arthritis.

* Oranges .. Studies have shown that adequate consumption of vitamin "C" helps prevent joint inflammation and preserve its health.

* Celery .. It is rich in vitamin "K", and the lack of this vitamin weakens bones and cartilage, and therefore leads to pain in the exercise of any effort.

* Pear .. It is rich in vitamin C and therefore reduces the risk of arthritis, especially rheumatoid arthritis.

* Lemon .. It contains vitamins C and E, which are also powerful and effective antioxidants for bone health, which protect cells from free radicals and maintain collagen levels.

* Ginger .. It contains an effective compound called "jingrol", able to fight against fatty compounds that can stimulate bone pain, prevent arthritis and prevent damage.

* Turmeric .. Many studies have shown that turmeric contains substances that relieve pain, especially in the knees.