News 24 | Health: 3 tips to keep your kidneys healthy

The Department of Health has recommended to maintain kidney health and avoid stone formation, drink 8-12 cups of water a day, while reducing salt and avoiding carbonated drinks.

In another awareness message, mothers warned that excessive consumption of candy in children causes tooth decay and obesity, in addition to stress, anxiety, and increased heart rate due to it. to the effect of additives.

And she reiterated that the four most effective ways to keep Corona safe include: snouting, washing your hands, keeping a distance, and not shaking hands.