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Health promotion expert Dr Saleh Al-Ansari said that drinking more water burns fat in the body and reduces weight.
Dr Al-Ansari explained during an intervention on the program “Al-Rased” on the channel “Al-Ikhbariya”, that the lack of potable water makes the body dry, and thus reduces its ability to burn fat. calories, and on the contrary, drinking more water improves metabolism and metabolism in the body.
He pointed out that the fluidity of the blood improves during the month of Ramadan, even if the person does not eat or drink, and it does not cause any harm, indicating that the body, whenever it needs energy , goes to accumulated fat. , part of which also turns into water.
He noted that the best time to drink water is in the morning, taking two or three cups, and advised that the water temperature be room temperature.
Video | Health Promotion Expert Dr. Saleh Al-Ansari: Drinking more water increases fat burning for weight loss … and when is the right time to drink water?#to watch pic.twitter.com/yrYkr7rmzE
– The monitor (@alraasd) September 7, 2021
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