News 24 "Health" for pregnant women: Avoid these foods to keep your baby healthy

The Ministry of Health stressed the importance of a healthy and balanced diet for pregnant women, in order to preserve the health and health of the fetus, calling for a careful diet of healthy foods, high nutritional value.

In an awareness message, the ministry pointed out that a pregnant woman should focus on the quality of food that she eats, rather than on quantity, emphasizing that the quality of food is more important than quantity.

Pregnant women should avoid eating uncooked meat and eggs, as they may contain germs that can cause abortion or the birth of a dead fetus, avoid eating raw fish and oysters, fish with high mercury content, and avoid overeating fatty fish, caffeine and unpasteurized milk. The fetus