[ad_1]
What is the date palm? What are the benefits to health and beauty? Does it actually have any positive effects on infertility and fertility? Here is the most important information.
Dates of palms are considered the fruit of many palm trees, usually harvested in the spring from male palms, but what do we know about date palms? what are the advantages? Here are the details:
What is the date palm?
Palm pollen is palm pollen, yellow or white in color. It is possible to easily make a fine powder. Palm leaf is rich in B vitamins, antioxidants and beta-carotenoids.
54% calcium.
22% protein.
17% of sugars.
The benefits of salivating palms
The palm has many important health benefits, the most important of which are:
1 – for a healthy pregnancy and easy delivery
Several studies have shown that date palms can play a positive role in improving the health of pregnancy and increase the chances of pregnancy in women with ovulation problems.
It helps to strengthen the uterine lining and to facilitate the process of delivery. It then helps stimulate blood production to compensate for blood loss during childbirth.
But you should consult your doctor here because the pollen can be very harmless to some pregnant women.
2 – the health of hair, skin and nails
Numerous studies and researches have shown that palm saliva can greatly contribute to the regeneration of tissues and cells of the body and its detoxification.
Nourishes the skin and increases its strength and flexibility.
Treatment of eczema and acne.
Increases hair density and improves health.
Strengthens the nails and prevents breakage.
Relieve the signs of aging and reverse them.
Treatment of anemia
Palm leaves can be used to treat iron deficiency anemia by taking certain doses three times a day.
4. Promote the health of the digestive system
Regular consumption of dates helps to improve the health of the digestive system by:
Prevention of constipation.
Improve the state of the stomach and strengthen it.
5. Stimulation of sexual desire and treatment of infertility
The consumption of palm pollen helps to strengthen the sexual desire of the couple, to improve sperm health, to stimulate the process of ovulation in women and to improve the use of palms from the functions of the system reproduction in general.
6. Women's health
Regular consumption of date palm by women helps to:
Organize the irregular menstrual cycle.
Breast milk production is encouraged in breastfeeding women, but consult your doctor as this can be harmful for some breastfeeding women.
Relieves uncomfortable symptoms that may accompany a woman's menopause
7. Other benefits
Regular consumption of date palm helps to:
Strengthening bones.
Treatment of chronic headaches.
Protection against cancer.
Useful in the treatment of: asthma, sputum, allergies, cough, internal bleeding.
Improve the body's energy levels.
Reduces blood cholesterol
Stimulate the metabolism and speed up the metabolism.
Treatment of insomnia and depression.
Doses of palm trees
Due to its slightly tasteless taste, it is best to take the date palm:
With honey, by (1 part saliva palm – 10 servings of honey).
Or by mixing a little with milk.
To achieve the desired results of the date palm, especially for the treatment of infertility and improving fertility, it is best to take three doses of pollen honey mixed daily for 3-5 months. The dosage should be determined by a specialist only.
Warnings and risks
Overconsumption can cause undesirable effects, such as:
Ocular diseases.
Problems and rashes.
Allergy and swelling.
Breathing problems.
As a rule, pregnant women and nursing mothers avoid it despite the mentioned benefits, as this can benefit some people and harm others, so be careful.
[ad_2]
Source link
