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Some parts of the body age before others, due to several factors, such as sun exposure and other factors. Know it now.
As you get older, you can not notice changes in the whole body, as this happens gradually, with some parts of the body aging faster than others.
It is impossible to determine the age of the appearance of the signs of aging because many factors interfere and vary from person to person, such as smoking, l 'à à à,,,,,,,,,,,,,,,,,,, sun exposure and not taking care of your skin.
But in general, parts with signs of aging can be identified first in the body.
1 neck
Because the neck is one of the most vulnerable parts of the sun, it is one of the parts that show the signs of aging before others and the skin is thin in this area.
Therefore, it is advisable to apply sunscreen daily on the face and neck, as well as to moisturize this area to delay aging as much as possible.
2 hands
If you look at the hand of a senior, you will notice how fine and well resuscitated it is because the hand of the body parts that show aging is fast.
It is recommended to moisturize your hands and wear gloves when washing dishes to keep your hands as healthy as possible.
3 faces
Wrinkles and signs of aging begin to appear on the face before the rest of the body, especially under the eyes, forehead, lips and chin.
Of course, you need to use daily sunscreen suitable for the skin, as well as day creams and night creams, which ensures years of preservation for longer.
4. hair
The age at which white hair appears varies from one person to the other, but the hair is one of the parts that show signs of aging, become light and fall significantly.
But with the daily care of the hair and the non-use of permanently dyes or hot appliances that cause damage, the appearance of the hair will stay healthy and shiny longer.
5 tits
Healthy breast tissue is about two to three years older than the rest of the body, but in the case of breast cancer, the tissues surrounding the tumor are about 12 years older than the rest of the body.
This means that the breast is aging at an older age than many other members.
6 knees
Older people usually suffer from knee pain and joint stiffness with age as this area loses elasticity as it is one of the most stressed areas of the body over the years.
If care is neglected, pain begins to appear, with many health problems that may require joint changes or surgery.
To avoid these problems as much as possible, you must maintain your fitness by exercising and avoid gaining weight.
7 arms
The arm zone begins to loosen with age, especially in obese people, and their appearance is often bothersome.
To keep your arms tight, you should practice your arm exercises every day because they do not require much effort or time.
8 feet
Some people neglect their feet, resulting in the early appearance of signs of aging, cracks and dehydration, with swelling due to wearing narrow shoes and lack of foot care.
However, with moisturizing feet and regular removal of dead skin, the risk of cracks and dryness is reduced, and it is advisable to choose comfortable footwear with appropriate measure.
9 – "elkoa" elbows
Among the areas where folds and folds appear before others, especially when the extension of the arm, as the skin of this area is very thin.
The elbow area can be kept in the moisturizer, which helps reduce wrinkles and fine lines.
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