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03/29/2019
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Although traveling by plane is generally safe, the passenger may be confronted with the negative effects of his anxiety at an altitude of up to 35,000 feet.
Reader's Digest presents some of the most common negative symptoms of high altitude, including poor taste, headache, drowsiness, dryness and ear problems.
Drowsiness and Headache: Lack of oxygen can cause drowsiness and sometimes headaches.
Drought: the air that the passenger breathes in the plane actually comes from the outside and the air at high altitude is reduced by the humidity.
Hear:
A change in atmospheric pressure can cause crackles in the ear and it is recommended to use chewing gum to solve this problem.
Taste:
Foods in the plane are not as bad as you think, but the little moist air dries the mucous membranes of the mouth and nose, which affects the taste process.
Teeth too:
Is a rare case, in which the teeth are affected by the change of movement of the gases inside the body and the air in the plane.
Bad breath:
When the water dries in the mouth less saliva, which leads to the growth of bacteria that lead to bad breath.
Sleep:
Long-distance movements between different time zones affect the daily systems and the body's biological clock. An expert said that the body needed a whole day for each hour of the new time zone to rearrange his biological clock.
Puffiness of the feet:
Sitting in a tight place for long hours can have negative effects on the blood circulation in the body, including swelling of the feet and ankle.
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